Sprouted Green Moong dal /mulai kattiya pachai payaru : 1 cup
Tomato : 1 (finely chopped)
Potato : 1 (cooked & roughly chopped)
Garlic : 2
Onion :1 (finely chopped)
Green chillies : 2 (finely chopped)
Red chilly Powder : 1/2 tsp
Lemon juice: 1 tsp
Salt : to taste
Oil
Coriander leaves
Method:
Heat a kadai, then add chopped garlic & onion and fry for a min.
Then add tomato & saute well..
Add sprouted green moong dal, Potato, greenchillies, redchilly powder and salt into it and mix well.
Saute all the ingredients well & turn off the stove.
Transfer it into a salad bowl, and squeeze the lemon juice over it.
Also garnish with coriander leaves & serve it.
PS:
If u want, u can stuff this in a paper roast dosa or chappathi/phulka.
Tomato : 1 (finely chopped)
Potato : 1 (cooked & roughly chopped)
Garlic : 2
Onion :1 (finely chopped)
Green chillies : 2 (finely chopped)
Red chilly Powder : 1/2 tsp
Lemon juice: 1 tsp
Salt : to taste
Oil
Coriander leaves
Method:
Heat a kadai, then add chopped garlic & onion and fry for a min.
Then add tomato & saute well..
Add sprouted green moong dal, Potato, greenchillies, redchilly powder and salt into it and mix well.
Saute all the ingredients well & turn off the stove.
Transfer it into a salad bowl, and squeeze the lemon juice over it.
Also garnish with coriander leaves & serve it.
PS:
If u want, u can stuff this in a paper roast dosa or chappathi/phulka.
